The PQ Program

Positive Intelligence is a mental fitness program that utilizes research-based tools to empower wellness, performance, and healthy relationships by laying down new neural pathways that form lasting positive habits.

Through daily practice, the PQ Program helps identify and decrease negative thoughts (your Saboteurs) and works to increase positive thoughts (your Sage). 

- Identify the Saboteurs That Are Holding You Back

- Increase Wellness and Reduce Stress

- Build a Foundation of Mental Fitness

- Strengthen Critical Mental Muscles

- Grow Healthy Relationships

- Improve Performance and Productivity

- Learn Better Conflict Management Tools

- Measurable Progress: Brain Rewiring May Be Visible in MRI Imaging Within 8 Weeks

Daily Practice about 15 minutes

Build one small muscle at a time, laying down new neural pathways to form lasting positive habits in your mind on a daily basis. 

Weekly Focus about 1 hour

With video recordings coach Shirzad guides you  through experiential exercises that deepen and personalize your understanding of mental fitness tools.

Weekly Pod Meetings

Increase your success in establishing new and lasting positive habits by engaging in enriching discussions facilitated by me. These small groups provide weekly discussion opportunities and consist of as few as up to 5 people going through the PQ Program.

Imagine the possibilities when you are able to remain calm, clear-headed, stress-free, and positive even while handling work and life's greatest challenges. 

Make a commitment now to boost your mental fitness.

PQ App available on Apple, Android, and Desktop

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